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SULLIVAN'S ISLAND   SAT, JAN 11, 2025, 10a-8p

NEW YEAR'S RETREAT

Full day yoga immersion to start the new year with intention, asana, meditation, relaxation, breath work, cold plunge, barrel sauna, poolside, beachside, homemade vegan organic meals, juices. Private residence. 

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Hello and welcome to my site!

I have been teaching for 21 years,

primarily in South Carolina, at the ​shala I co-founded & formerly co-directed for 19 years called Satsang Yoga Charleston. 

I am currently teaching private sessions & 

3 public classes/week on Coleman Blvd, alongside birth doula & postpartum support.

​My teaching is inclusive of: asanas, stillness, intentional breathing, mantra, rhythm,

sound, philosophy, and assists; stretching, strengthening, singing, and connecting, which all generates a physical and psychological tuning for the body/mind/spirit.

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