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I have been teaching for 21 years,
primarily in South Carolina at the
​shala I co-founded & formerly co-directed
for 19 years called Satsang Yoga Charleston.
​My teaching is inclusive of: asanas, stillness, intentional breathing, mantra, rhythm, sound, philosophy, and assists; stretching, strengthening, singing, and connecting, which all generates a physical and psychological tuning for the body/mind/spirit.
I am also a birth and postpartum doula.
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