I've taught yoga for the past 21 years,

primarily in South Carolina at the

shala I co-founded/directed for 19 years

called Satsang Yoga Charleston. 

​My teaching is inclusive of: asanas, stillness, intentional breathing, mantra, rhythm, sound, philosophy, and assists; stretching, strengthening, singing, and connecting, which all generates a physical and psychological tuning for the body/mind/spirit.

I am also a birth and postpartum doula.