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Hello and welcome to my site!
I have been teaching for 21 years,
primarily in South Carolina, at the ​shala I co-founded & formerly co-directed for 19 years called Satsang Yoga Charleston.
I am currently teaching private sessions &
3 public classes/week on Coleman Blvd, alongside birth doula & postpartum support.
​My teaching is inclusive of: asanas, stillness, intentional breathing, mantra, rhythm,
sound, philosophy, and assists; stretching, strengthening, singing, and connecting, which all generates a physical and psychological tuning for the body/mind/spirit.
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